Those who have lost a significant amount of weight may have excess skin that they want to have removed. One surgical option is a tummy tuck. This procedure is not a weight loss surgery but a body contouring solution. If you are feeling uncomfortable about your excess skin, talk to a plastic surgeon about whether a tummy tuck is right for you.
What Is a Tummy Tuck?
A tummy tuck, or abdominoplasty, is a type of plastic surgery that aims to remove excess skin from the abdomen to produce a smoother and firmer midsection. Postpartum women and people who have lost a lot of weight in the abdominal area are common candidates for this procedure. There are two types of tuck surgeries that plastic surgeons perform.
- Full Tummy Tuck:
- Procedure: This involves making a horizontal incision between the hipbones and possibly around the belly button to remove more extensive areas of skin and fat. The surgeon may also repair weakened or separated abdominal muscles by pulling the muscles back together.
- Ideal Candidates: Suitable for those with a significant amount of loose skin and muscle separation.
- Mini Tummy Tuck:
- Procedure: A less invasive option, a mini tuck involves a short incision on the pubic mound, the area below the navel. It doesn’t typically involve repositioning the belly button. The surgeon may tighten muscles under the belly button if needed.
- Ideal Candidates: Suitable for individuals with a small amount of excess skin and fat localized below the belly button.
What Should You Expect During the Procedure?
The procedure involves several steps and may take a few hours, depending on the complexity. Patients are put under anesthesia for the surgery. The surgeon will make the necessary incisions, remove excess skin and fat, and then tighten the abdominal muscles if needed. The skin is then pulled down and sutured securely. Post-procedure, patients may experience swelling and discomfort, but these side effects are managed with medication and proper care.
Are You a Candidate?
Ideal candidates are typically non-smokers in good health and at a stable weight. Good health means you don’t have other significant illnesses that would interfere with the outcome of the procedure. You will need to be at a consistent weight for about 12 months before the procedure can take place. Candidates will also need to arrange for post-procedure recovery care support, including having someone drive them home.
How Do You Maintain Post-Procedure Results?
A tummy tuck can provide long-lasting results, especially when maintained with a healthy lifestyle. Here are some tips to sustain the results:
- Healthy Diet: The procedure won’t prevent your skin from stretching again with weight gain. Maintaining a balanced diet helps support long-term weight management.
- Regular Exercise: Once you have fully recovered, you can start exercising again. Regularly exercising helps maintain your new contour by keeping your muscles strong.
- Follow-Up Care: Adhering to your surgeon’s post-operative instructions will contribute to a successful recovery. Follow-up care may include taking medications, wearing an abdominal support garment, and caring for the after-surgery drains properly.
Talk to a Plastic Surgeon Today
Tummy tucks are just one option for excess skin removal and whether it’s the right option for you will depend on how much skin needs to be removed and where it’s located. Talking to a plastic surgeon about the types of tucks available and the results you desire will help you have realistic expectations and make an informed decision. If you believe this procedure is right for you, get in touch with a plastic surgeon today.
