There are undoubtedly many supplements you can add to your diet to boost your health and avoid taking pharmaceutical alternatives. The supplements sector is thriving, and the global supplement market is currently valued at approximately $60 billion.
However, one of the supplements that is gaining popularity is CBD. It’s not a new supplement, but its potential benefits to users are becoming increasingly well-known, meaning more and more people are open to the idea of taking it to see if or how it can benefit them.
It’s essential to recognize that while studies have shown positive benefits, further research is needed to understand how CBD interacts with the body to produce these changes and whether they are genuine or merely anecdotal. But if you want to understand some of the reasons why people take CBD, read on.
CBD Can Help You Sleep
One of the reasons people add CBD to their diet is to benefit from its purported sleep benefits. Currently, the majority of CBD users take supplements for various sleep disorders so they can get more rest and enjoy a better night’s sleep. While further research is needed, it is possible that the sleep impact may stem from other benefits of using CBD, such as improved mood, a more relaxed state, and reduced anxiety.
Can Help with Pain Relief
Studies done into CBD and pain levels have found that CBD can potentially reduce chronic pain by targeting endocannabinoid receptor activity and can target inflammation by interacting with neurotransmitters.
Typically, CBD products are used to help manage chronic pain for conditions like arthritis and fibromyalgia.
It Could Improve Mood and Mental Health Disorders
CBD has properties that can reduce the symptoms of depression and anxiety, and even potentially psychosis. This was the result of some studies in 2020, and a 2019 study found that CBD was effective for PTSD-related symptoms such as nightmares in adults. While it’s not yet recommended as a treatment, and due to how different people react to CBD differently, there can be some benefits for those with mental health disorders. Using high-quality CBD from reputable retailers like CBDistillery can enhance their lifestyle.
Potentially Alleviates Cancer-Related Symptoms
Cancer treatments and symptoms are nice, and those going through treatment can experience some pretty horrendous side effects. However, research carried out in 2022 pointed to CBD potentially being able to reduce the effects of cancer treatments. Side effects of treatments, such as nausea, vomiting, and pain, might be alleviated by finding the correct dose and regimen. While more research is needed, initial reports look promising.
Can Help Treat Acne
Acne, or acne vulgaris to give it its full name, is a medical condition that occurs when dead skin cells clog follicles. Living with it can be painful, not to mention the impact it has on your confidence and self-esteem. However, acne is helped by the addition of CBD to the skin. One study found that CBD prevented human sebocytes from producing much sebum. The effect, along with the purported anti-inflammatory properties of CBD, on the appearance of acne can be a beneficial option for people.
