Hi, I’m Sarah Ahmad, a psychologist and mental health counselor. I’m here to support you on your journey to emotional well-being, providing a safe space to heal, grow, and thrive. Let’s work together towards a healthier mind and a happier life!

Latest Posts

Dentist

From Plaque to Cavity: Understanding Tooth Decay and How to Prevent It

Travel

Madinah to Makkah Train: Cost, Time, and Booking Details

Life Improvement

I Tried 3 Different Heat-Based Relaxation Routines This Winter – Best One?

Articles by:

Sarah Ahmad (Psychologist)

Mental Health

How to Tell If Your Child Needs Psychological Support

Life Improvement

9VIDS – 9 Vital Insights for Daily Strength

Physical Health

Enhancing Coping Skills With Help From a Psychologist

Health and Wellness

Can Social Media Aggravate Symptoms of Social Anxiety?

Life Hacks

How Royce Swells Can Feel the Big Changes Inside

Physical Health

Promoting Strong Listening Skills In Your Children

Mental Health

4 Books on Mental & Emotional Healing – Thotslife

Life Hacks

7 Sure Signs of Stupidity – Thotslife

Latest Posts

Dentist

From Plaque to Cavity: Understanding Tooth Decay and How to Prevent It

Travel

Madinah to Makkah Train: Cost, Time, and Booking Details

Life Improvement

I Tried 3 Different Heat-Based Relaxation Routines This Winter – Best One?

Home and Living

Frameless vs Framed Shower Doors: What Deal Actually Costs to Install?

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